D-Restricted: Online E-Learning Courses
D-Restricted: Online E-Learning Courses.

Firstly, Huge congratulations on welcoming your little one into the world, and into your hearts. Being a parent or supportive adult is not easy and can be a highly emotive subject & everyone does it slightly differently.  It is never too early (or late!) to think about what is best for you, your family ‘rhythm’ and of course, your little one(s).         D-Restricted acknowledges this and aims to help parents  and caregivers make informed decisions at ease, in the comfort and warmth of your own home.

I am a registered Neonatal Nurse (RGN), Infant Feeding Specialist (LEARRC), Tongue-Tie practitioner and an IBCLC (International Board Certified Lactation Consultant)-which is the Gold standard level for providing care, knowledge and feeding plans/suggestions for your infant feeding goals.

Here I share with you 5 online courses that you may find beneficial to your individual journey.  All courses are individually priced and provide you with unlimited access-so if you are unable to complete it in one-sitting, you can pick up where you left off or go over a particular topic multiple times. When you book, a passcode is sent to your email address, so do double check for any email address typos! Each information course should take around 1-1.5 hours and includes videos and slides that are narrated to you.  The practical courses are set over 4 or 5 weeks and you are encouraged to repeat the techniques daily to achieve optimum benefit from the techniques.  Course topics and further details are found by clicking on the ‘Online Courses’ tab above.

Courses are:

1.  Breastfeeding

2. Introducing Solids

3. Baby Massage

4. Infant Yoga: 2-in-1 course, incorporating both baby yoga and toddler yoga

5. Tongue-Tie-this is an information resource for both parents and healthcare professionals **NOTE** it is not training in the assessment nor the division of a restrictive tongue-tie

Booking a course online could not be simpler!

All of the courses are for the benefit of parents/supporting adults wishing to understand more on that chosen topic.

       ​nb:  A PC or laptop is recommended for viewing.

  1. Simply click on the button next to your chosen course, and complete the details requested to complete your purchase.

  2. Once completed, you will be sent a passcode to the email address you submitted (so please double check for any typos!).  This will also give you an access link to view the course. Please make sure you save the Email so that you can access the course multiple times, as the link  and passcode is embedded within it.

  3. Enjoy!

Please be advised that all work provided these courses are is protected by my copyright and it is illegal to share, copy or re-purpose the materials for your own commercial use or with others. You are entitled to use these materials for your own personal use only.

The information provided in these presentations is intended solely for general educational and for informational purposes only. It is neither intended nor implied to be a substitute for professional medical advice.

Always seek the advice of your health care provider for any questions you may have regarding medical issues.

Never disregard professional medical advice or delay in seeking it.

*For insurance purposes, all courses are written for the benefit of UK residents.

I also have a facebook page that you may find useful. It houses evidence based articles, and discusses relevant topics to your journey. All within a closed safe group where there is a growing community of people who support each other and share ideas for discussion. To join, please facebook search: ‘D-restricted: Tongue-Tie Support Group’

Diana Warren
Registered Nurse (RGN), IBCLC (International Board Certified Lactation Consultant),
Neonatal Specialist Nurse (QIS),
Breastfeeding Counsellor (ABM),
LEAARC Lactation Specialist,
Independent Tongue-Tie Practitioner,
Baby Massage & Baby/Toddler Yoga Instructor
Regulated by Care Quality Commission (CQC) with Enhanced DBS certification
Tongue tie Referrals
Tongue tie referrals are welcome from parents, allied healthcare professionals and breastfeeding specialists via telephone 07910608179 or online booking via www.tongue-tie.info.
If an answerphone message is left I aim to get back to you the same working day. An appointment includes a full consultation, tongue function assessment and the division procedure should D.Warren & the parent(s) consent to do so.
An appointment can be expected to be up to 75 minutes long in duration. Full contact details for continued support are given, alongside written information / guidance to take home with you.
Lactation Support
As an IBCLC (International Board Certified Lactation Consultant) I am able to provide you with a professional, personalised and tailored plan to address your feeding challenges and goals. This may be associated with positioning and latch, supply concerns, feeding positions, confidence building and more! Please contact me for further details or book online directly following the associated links.

All Feeding Methods Welcomed

Massage & Yoga
Baby Massage helps improve relaxation, encouraging longer sleep duration, helps to relieve digestive struggles (such as colic, teething, trapped wind, hiccoughs, crying and constipation), stimulates all of the major bodily systems, is relaxing and helps to strengthen the bond between parent and baby. Baby & Toddler Yoga offers a fun and interactive session. This yoga uses the ‘hatha’ approach which is very gentle and enables you to assist your little one into poses, thus helping develop milestones and trust. Yoga Babes from 8 weeks old, Yoga Totz from 5 months to 2 years old. (n.b: this Yoga is to benefit the infant, it is NOT adult yoga with the infant in attendance)